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Beef vegetable soup with potato, stew type

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
170.4
Calories from Fat
46.3
Fat
5.1
g
8
%
Saturated Fat
2.5
g
13
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
14.4
mg
5
%
Sodium
866.4
mg
36
%
Potassium
336.0
mg
10
%
Carbohydrate
10.6
g
4
%
Dietary Fiber
1.4
g
6
%
Protein
11.7
g
23
%
Alcohol
0.0
g
 
Vitamin A
52
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
14
%
Vitamin B6
7
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
12
%
Iron
13
%
Vitamin E
0
%
Riboflavin
9
%
Vitamin B12
10
%
Manganese
0
%
Copper
12
%
Magnesium
1
%
Zinc
18
%