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Chocolate, milk, plain

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
205.2
Calories from Fat
110.5
Fat
12.3
g
19
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
0.42
g
 
Monounsaturated Fat
4.0
g
 
Cholesterol
8.8
mg
3
%
Sodium
32.8
mg
1
%
Potassium
154.0
mg
4
%
Carbohydrate
23.7
g
8
%
Dietary Fiber
1.4
g
5
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
8
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
9
%
Selenium
2
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
3
%
Manganese
0
%
Copper
8
%
Magnesium
6
%
Zinc
4
%