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Chili con carne with chicken or turkey and beans

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
129
Fat
5.3
47
37
%
Saturated
1.2
11
9
%
Polyunsaturated
1.5
14
11
%
Monounsaturated
1.8
17
13
%
Carbohydrate
10.5
12
10
%
Dietary Fiber
7.4
Protein
17.1
68
53
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
10
%)
Protein
  (
53
%)
Alcohol
  (
0
%)