You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

TENDERGRILL CHICKEN SALAD

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
210
Fat
7.0
63
30
%
Saturated
3.0
27
13
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
12.0
40
19
%
Dietary Fiber
2.0
Protein
26.0
104
50
%
Alcohol
0.0
0
0
%
Fat
  (
30
%)
Carbs
  (
19
%)
Protein
  (
50
%)
Alcohol
  (
0
%)