You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Cheese, natural, Cheddar or American type

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
342.4
Calories from Fat
253.7
Fat
28.2
g
43
%
Saturated Fat
17.9
g
90
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
89.2
mg
30
%
Sodium
527.7
mg
22
%
Potassium
83.7
mg
2
%
Carbohydrate
1.1
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
21.2
g
42
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
61
%
Vitamin D
3
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
44
%
Selenium
17
%
Vitamin C
0
%
Iron
3
%
Vitamin E
1
%
Riboflavin
19
%
Vitamin B12
12
%
Manganese
0
%
Copper
1
%
Magnesium
6
%
Zinc
18
%