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Stewed chickpeas, Puerto Rican style

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
232.1
Calories from Fat
95.8
Fat
10.6
g
16
%
Saturated Fat
2.2
g
11
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
5.7
g
 
Cholesterol
9.3
mg
3
%
Sodium
694.0
mg
29
%
Potassium
354.8
mg
10
%
Carbohydrate
24.9
g
8
%
Dietary Fiber
7.0
g
28
%
Protein
10.4
g
21
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
5
%
Vitamin D
0
%
Thiamin
11
%
Niacin
5
%
Vitamin B6
10
%
Phosphorus
15
%
Selenium
9
%
Vitamin C
9
%
Iron
14
%
Vitamin E
3
%
Riboflavin
6
%
Vitamin B12
1
%
Manganese
0
%
Copper
14
%
Magnesium
11
%
Zinc
10
%