You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Bread, Italian, Grecian, Armenian

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
487.8
Calories from Fat
56.7
Fat
6.3
g
10
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,051.2
mg
44
%
Potassium
198.0
mg
6
%
Carbohydrate
90.0
g
30
%
Dietary Fiber
4.9
g
19
%
Protein
15.8
g
32
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
14
%
Vitamin D
0
%
Thiamin
57
%
Niacin
39
%
Vitamin B6
4
%
Phosphorus
19
%
Selenium
70
%
Vitamin C
0
%
Iron
29
%
Vitamin E
1
%
Riboflavin
31
%
Vitamin B12
0
%
Manganese
0
%
Copper
17
%
Magnesium
12
%
Zinc
10
%