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Cheese, Parmesan, hard

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
58.8
Calories from Fat
34.9
Fat
3.9
g
6
%
Saturated Fat
2.5
g
12
%
Polyunsaturated Fat
0.085
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
10.2
mg
3
%
Sodium
240.2
mg
10
%
Potassium
13.8
mg
0
%
Carbohydrate
0.48
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
5.4
g
11
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
18
%
Vitamin D
1
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
1
%
Phosphorus
10
%
Selenium
5
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
3
%
Manganese
0
%
Copper
0
%
Magnesium
2
%
Zinc
3
%