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Cheese, natural, Cheddar or American type

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
228.3
Calories from Fat
169.1
Fat
18.8
g
29
%
Saturated Fat
12.0
g
60
%
Polyunsaturated Fat
0.53
g
 
Monounsaturated Fat
5.3
g
 
Cholesterol
59.5
mg
20
%
Sodium
351.8
mg
15
%
Potassium
55.8
mg
2
%
Carbohydrate
0.73
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
14.1
g
28
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
41
%
Vitamin D
2
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
29
%
Selenium
11
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
13
%
Vitamin B12
8
%
Manganese
0
%
Copper
1
%
Magnesium
4
%
Zinc
12
%