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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
3,094.3
mcg
----
Vitamin A
30,941.9
IU
----
Vitamin B6
0.16
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
10.2
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.51
mg
----
Vitamin E
0.34
IU
----
RDA% RDA
Calcium
29.7
mg
----
Cholesterol
0.0
mg
----
Copper
0.052
mg
----
Iron
0.55
mg
----
Magnesium
16.5
mg
----
Manganese
0.0
 ----
Niacin
1.0
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
48.4
mg
----
Potassium
355.3
mg
----
Riboflav
0.065
mg
----
Selenium
1.2
mcg
----
Sodium
38.5
mg
----
Thiamin
0.11
mg
----
Water
96.6
g
----
Zinc
0.22
mg
----