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Hummus, commercial

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
207.5
Calories from Fat
108.0
Fat
12.0
g
18
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
473.8
mg
20
%
Potassium
285.0
mg
8
%
Carbohydrate
17.9
g
6
%
Dietary Fiber
7.5
g
30
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
15
%
Niacin
4
%
Vitamin B6
13
%
Phosphorus
22
%
Selenium
5
%
Vitamin C
0
%
Iron
17
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
0
%
Copper
33
%
Magnesium
22
%
Zinc
15
%