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Chicken or turkey teriyaki (chicken or turkey with soy-based sauce)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
342.3
Calories from Fat
62.6
Fat
7.0
g
11
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
156.6
mg
52
%
Sodium
3,064.3
mg
128
%
Potassium
706.0
mg
20
%
Carbohydrate
12.4
g
4
%
Dietary Fiber
0.77
g
3
%
Protein
52.4
g
105
%
Alcohol
1.6
g
 
Vitamin A
2
%
Calcium
5
%
Vitamin D
0
%
Thiamin
10
%
Niacin
80
%
Vitamin B6
44
%
Phosphorus
39
%
Selenium
51
%
Vitamin C
10
%
Iron
18
%
Vitamin E
2
%
Riboflavin
23
%
Vitamin B12
9
%
Manganese
0
%
Copper
10
%
Magnesium
18
%
Zinc
25
%