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White potato, french fries, from frozen, deep fried

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
341.4
Calories from Fat
165.4
Fat
18.4
g
28
%
Saturated Fat
3.9
g
20
%
Polyunsaturated Fat
3.1
g
 
Monounsaturated Fat
10.6
g
 
Cholesterol
0.36
mg
0
%
Sodium
197.3
mg
8
%
Potassium
689.5
mg
20
%
Carbohydrate
39.8
g
13
%
Dietary Fiber
3.5
g
14
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
14
%
Vitamin B6
18
%
Phosphorus
13
%
Selenium
1
%
Vitamin C
19
%
Iron
4
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
10
%
Zinc
3
%