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Ham, sliced, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.16
mg
----
Vitamin B12
0.34
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.11
mg
----
Vitamin E
0.073
IU
----
RDA% RDA
Calcium
2.9
mg
----
Cholesterol
22.3
mg
----
Copper
0.037
mg
----
Iron
0.38
mg
----
Magnesium
7.6
mg
----
Manganese
0.0
 ----
Niacin
2.1
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
99.1
mg
----
Potassium
124.7
mg
----
Riboflav
0.1
mg
----
Selenium
6.8
mcg
----
Sodium
536.8
mg
----
Thiamin
0.37
mg
----
Water
28.1
g
----
Zinc
0.86
mg
----