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Ham, sliced, prepackaged or deli, luncheon meat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
68
Fat
3.5
32
48
%
Saturated
1.1
10
15
%
Polyunsaturated
0.4
4
5
%
Monounsaturated
1.7
15
22
%
Carbohydrate
1.0
4
6
%
Dietary Fiber
0.0
Protein
7.7
31
46
%
Alcohol
0.0
0
0
%
Fat
  (
48
%)
Carbs
  (
6
%)
Protein
  (
46
%)
Alcohol
  (
0
%)