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White potato, home fries

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.013
mcg
----
Vitamin A
0.13
IU
----
Vitamin B6
0.5
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
18.5
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
2.8
mg
----
Vitamin E
1.9
IU
----
RDA% RDA
Calcium
12.6
mg
----
Cholesterol
0.0
mg
----
Copper
0.31
mg
----
Iron
0.56
mg
----
Magnesium
37.1
mg
----
Manganese
0.0
 ----
Niacin
2.3
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
76.6
mg
----
Potassium
634.0
mg
----
Riboflav
0.036
mg
----
Selenium
0.6
mcg
----
Sodium
450.3
mg
----
Thiamin
0.16
mg
----
Water
140.3
g
----
Zinc
0.52
mg
----