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tesco low fat cottage cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
75
Fat
0.4
4
5
%
Saturated
0.2
2
3
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.1
1
1
%
Carbohydrate
4.6
18
27
%
Dietary Fiber
0.0
Protein
11.6
46
68
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
27
%)
Protein
  (
68
%)
Alcohol
  (
0
%)