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Special K

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
229.4
Calories from Fat
5.0
Fat
0.56
g
1
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.43
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
499.7
mg
21
%
Potassium
109.1
mg
3
%
Carbohydrate
44.9
g
15
%
Dietary Fiber
1.9
g
8
%
Protein
12.7
g
25
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
1
%
Vitamin D
25
%
Thiamin
70
%
Niacin
70
%
Vitamin B6
71
%
Phosphorus
10
%
Selenium
49
%
Vitamin C
50
%
Iron
97
%
Vitamin E
0
%
Riboflavin
69
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
9
%
Zinc
50
%