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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
149.0
Calories from Fat
90.2
Fat
10.0
g
15
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
425.0
mg
142
%
Sodium
126.0
mg
5
%
Potassium
121.0
mg
3
%
Carbohydrate
1.2
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
12.5
g
25
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
5
%
Vitamin D
13
%
Thiamin
4
%
Niacin
0
%
Vitamin B6
7
%
Phosphorus
18
%
Selenium
44
%
Vitamin C
0
%
Iron
8
%
Vitamin E
2
%
Riboflavin
30
%
Vitamin B12
17
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
7
%