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Cashew nuts, NFS

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
163.3
Calories from Fat
123.0
Fat
13.7
g
21
%
Saturated Fat
2.7
g
14
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
8.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
177.5
mg
7
%
Potassium
150.3
mg
4
%
Carbohydrate
8.1
g
3
%
Dietary Fiber
1.1
g
4
%
Protein
4.6
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
3
%
Vitamin B6
4
%
Phosphorus
12
%
Selenium
5
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
0
%
Copper
31
%
Magnesium
18
%
Zinc
9
%
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