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Egg, whole, cooked, hard-boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
42.0
mcg
----
Vitamin A
140.0
IU
----
Vitamin B6
0.03
mg
----
Vitamin B12
0.28
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.26
mg
----
Vitamin E
0.18
IU
----
RDA% RDA
Calcium
12.5
mg
----
Cholesterol
106.0
mg
----
Copper
0.0033
mg
----
Iron
0.3
mg
----
Magnesium
2.5
mg
----
Manganese
0.0
 ----
Niacin
0.016
mg
----
RDA% RDA
Pant. Acid
0.35
mg
----
Phosphorus
43.0
mg
----
Potassium
31.5
mg
----
Riboflav
0.13
mg
----
Selenium
7.7
mcg
----
Sodium
31.0
mg
----
Thiamin
0.016
mg
----
Water
18.7
g
----
Zinc
0.26
mg
----