You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Stir Fried Noodles

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
5.1
mcg
----
Vitamin A
31.8
IU
----
Vitamin B6
0.057
mg
----
Vitamin B12
0.14
mcg
----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.08
mg
----
Vitamin E
0.053
IU
----
RDA% RDA
Calcium
19.3
mg
----
Cholesterol
52.5
mg
----
Copper
0.14
mg
----
Iron
2.5
mg
----
Magnesium
30.2
mg
----
Manganese
0.0
 ----
Niacin
2.4
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
109.7
mg
----
Potassium
44.6
mg
----
Riboflav
0.11
mg
----
Selenium
0.0
 ----
Sodium
381.0
mg
----
Thiamin
0.22
mg
----
Water
0.0
 ----
Zinc
0.99
mg
----