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Fish, NS as to type, steamed

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
118.4
Calories from Fat
22.2
Fat
2.5
g
4
%
Saturated Fat
0.35
g
2
%
Polyunsaturated Fat
0.79
g
 
Monounsaturated Fat
0.81
g
 
Cholesterol
34.5
mg
11
%
Sodium
52.3
mg
2
%
Potassium
411.8
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
22.4
g
45
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
5
%
Vitamin D
0
%
Thiamin
3
%
Niacin
27
%
Vitamin B6
15
%
Phosphorus
22
%
Selenium
56
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
18
%
Manganese
0
%
Copper
1
%
Magnesium
20
%
Zinc
3
%