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Rice, brown, medium-grain, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
174.7
Calories from Fat
11.7
Fat
1.3
g
2
%
Saturated Fat
0.26
g
1
%
Polyunsaturated Fat
0.46
g
 
Monounsaturated Fat
0.47
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.6
mg
0
%
Potassium
123.2
mg
4
%
Carbohydrate
36.7
g
12
%
Dietary Fiber
2.8
g
11
%
Protein
3.6
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
10
%
Vitamin B6
12
%
Phosphorus
12
%
Selenium
0
%
Vitamin C
0
%
Iron
5
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
17
%
Zinc
6
%