You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Banana, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
56.6
mcg
----
Vitamin A
573.5
IU
----
Vitamin B6
4.1
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
64.4
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
1.9
mg
----
Vitamin E
1.3
IU
----
RDA% RDA
Calcium
42.5
mg
----
Cholesterol
0.0
mg
----
Copper
0.74
mg
----
Iron
2.2
mg
----
Magnesium
205.3
mg
----
Manganese
0.0
 ----
Niacin
3.8
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
141.6
mg
----
Potassium
2,803.7
mg
----
Riboflav
0.71
mg
----
Selenium
7.8
mcg
----
Sodium
7.1
mg
----
Thiamin
0.32
mg
----
Water
525.8
g
----
Zinc
1.1
mg
----