You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Orange juice, freshly squeezed

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
279.0
Calories from Fat
11.2
Fat
1.2
g
2
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.25
g
 
Monounsaturated Fat
0.22
g
 
Cholesterol
0.0
mg
0
%
Sodium
6.2
mg
0
%
Potassium
1,240.0
mg
35
%
Carbohydrate
64.5
g
21
%
Dietary Fiber
1.2
g
5
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
25
%
Calcium
7
%
Vitamin D
0
%
Thiamin
37
%
Niacin
12
%
Vitamin B6
12
%
Phosphorus
11
%
Selenium
1
%
Vitamin C
517
%
Iron
7
%
Vitamin E
1
%
Riboflavin
11
%
Vitamin B12
0
%
Manganese
0
%
Copper
14
%
Magnesium
17
%
Zinc
2
%