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Milk, calcium fortified, cow's, fluid, skim or nonfat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
345.8
Calories from Fat
16.0
Fat
1.8
g
3
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
0.069
g
 
Monounsaturated Fat
0.46
g
 
Cholesterol
17.8
mg
6
%
Sodium
508.8
mg
21
%
Potassium
1,636.1
mg
47
%
Carbohydrate
47.9
g
16
%
Dietary Fiber
0.0
g
0
%
Protein
33.6
g
67
%
Alcohol
0.0
g
 
Vitamin A
40
%
Calcium
120
%
Vitamin D
100
%
Thiamin
24
%
Niacin
4
%
Vitamin B6
20
%
Phosphorus
100
%
Selenium
0
%
Vitamin C
16
%
Iron
2
%
Vitamin E
1
%
Riboflavin
81
%
Vitamin B12
62
%
Manganese
0
%
Copper
5
%
Magnesium
28
%
Zinc
26
%