10 inch BBQ Chicken & bacon w/feta cheese thin crust pizza  |
| 100 Calorie Packs |
| 100 Calorie- striped cookies |
| 12 oz Coca Cola |
| Almond milk unsweetened |
| Animal cookies |
| Arby's - Chicken Bacon n Swiss Sandwich {1 serving = 1 sandwich OR 209g} |
| Arby's - Curly Fries - Small {1 serving = 1 small order OR 106g} |
| Arby's - Jalapeño Bites - Regular (5) {1 serving = 1 regular order OR 110g} |
| Arby's - Jamocha Shake - Regular {1 serving = 1 regular shake OR 397g} |
| Arby's - Roast Beef Sandwich, Melt with Cheddar {1 serving = 1 sandwich OR 5.2 oz OR 150g} |
| Arby's Beef and Cheddar (med) |
| Arby's Fajita Beef Flatbread Melt (sub. Rhineharts R&R) |
| BBQ Sauce- sweet baby rays |
| Bagelfuls |
| Beef Jerky- teriyaki |
| Beef Ramen Noodles |
| Beef Stew (Crock pot classics) |
| Belvita Breakfast Bars/Generic |
| Belvita Breakfast cookies |
| Ben & Jerrys Chocolate Fudge Icecream |
| Birds Eye Mashed Califlower w/Sour Cream and Chives |
| Birthday Cake |
| Bisquit (Popeyes) |
| Bisscoti w/chocolate |
| Blue Bell Dutch chocolate Ice cream |
| Blue Berry muffins from box mix |
| Blueberry coffee cake-reduced fat-starbucks |
| Blueberry muffin (starbucks) |
| Boca Burger patty |
| Broccoli & Cheese Sauce |
| Broccolli Chedder Bake |
| Brownie-raspberry swirl-fairytail brownies |
| Brussel Sprouts |
| Buffalo chicken |
| Bumble Bee Chicken Salad |
| Burger King - Biscuit with Chicken Fritter {1 serving = 1 biscuit OR 131g} |
| Burger King - CROISSAN'WICH with Bacon, Egg & Cheese {1 serving = 1 sandwich OR 122g} |
| Burger King - Cini-minis (Icing listed separately) {1 serving = 1 order OR 108g} |
| Burger King - Hash Browns - Small {1 serving = 1 small order OR 84g} |
| Burger King - MINUTE MAID Orange Juice {1 serving = 1 bottle OR 8 fl oz} |
| Burger King - Sausage Biscuit {1 serving = 1 sandwich OR 118g} |
| Caesar Dressing from Wendys 1 ounce |
| Caramel Chocolate Valentine Heart |
| Champagne (white wine) |
| Chese & Canadian pizza (Med. pizza-1slice) Fernandos (est.) |
| Chick fil-a Chicken/egg/cheese on bagel |
| Chick-fil-A - Breakfast Items - Chick-fil-A Chicken Biscuit {1 serving = 1 chicken biscuit OR 137g OR 4.8 oz} |
| Chicken Bisquit from McDonalds |
| Chicken Florentine by Voila |
| Cinnomon Raisin Smart Start Cereal |
| Crackers- generic town house |
| Cresent Rolls |
| Digiorno Cheese stuffed Supreme pizza |
| Digornia Cheese Pizza |
| Dunkin' Donuts - Glazed Donut {1 serving = 1 donut} |
| Egg Muffins |
| Egg White Omelet w/cheese and ham (1/2 cup egg whites) |
| Essentially You Red Berries Cereal |
| Fiber One Caramel Delight cereal |
| Fiber One Chewy bar |
| Fiber One Honey Clusters cereal |
| Fiber One Lemon Bars |
| Firehouse Italian sub |
| Firehouse Subs - Medium Sub - Club on a Sub (4 oz of meat) {1 serving = 1 sandwich OR 315g} |
| Folgers cafe latte |
| Fruit Parfait from Mcdonalds |
| Garlic Knot |
| Georgia Chopped Pork Sandwich (Famouse Daves') |
| Glory Black eyed peas |
| Glory Field Peas |
| Glory String Beans with potatoes |
| Golden Grahams treat bar |
| Green Beans (Famouse Daves) |
| Green Beans (Popeyes) |
| Ground Beef (93% lean) & Corn w/Onions |
| Healthy Choice BBQ chicken w/potatoes and corn |
| Healthy Choice Four Cheese Manicotti |
| Healthy Choice Griiled chicken marinara w/ Parmesan |
| Healthy Choice Honey Ginger Chicken |
| Healthy Choice Pot Roast soup |
| Healthy choice pineapple chicken steamer |
| Hearty Corn Chowder with Sausage |
| Hidden Valley simply Ranch Chili Lime |
| Homestyle bakes (Chicken, Mashed potatoes and bisquits) |
| Honey Bourbon Chicken sandwich (small) Quiznos |
| Honey Bunches of Oats Strawberry cereal bar |
| Honey Roasted Soynuts |
| Hot pocket sausage, egg and cheese bisquit |
| Hot wings by Bilo |
| Hungry Howie's - Cheese Only Pizza, large {1 serving = 1 slice OR 0.8333 large pizza} |
| Jerky- Beef and Ostrich |
| KFC - Biscuit {1 serving = 1 biscuit OR 57g} |
| KFC Oven roasted Twister |
| Kashi Go Lean Crunch |
| Kraft american cheese |
| Krispy Kreme - Original Glazed Doughnut {1 serving = 1 doughnut OR 52g} |
| Krispy Kreme chocolate/cream filled doughnut |
| Krystal low carb sausage scrambler |
| Lean Cruisin Southwest Panini Sandwich |
| Lean Cruisine Beef, mushroom and cheese Panini |
| Lean Cruisine Flatbread Melt/ Chicken Ranch Club |
| Lean Cruisine-Salsbury steak/mash pot. & carrots |
| Lean Crusine Pizza (Sausage and Pepp) |
| Lean Crusine Thai chicken spring rolls |
| Lean Crusine herb Roasted Chicken |
| Lean Gourmet 5 Cheese Lasagna |
| Lean Michelina's BBQ chicken and mashed potatoes |
| Lean Michelina's Pizza rolls |
| Lean Michelina's shrimp & pasta |
| Lean Pocket Sub (Meatball and cheese) |
| McDonald's - Big Mac {1 serving = 1 sandwich OR 7.8 oz OR 219g} |
| McDonald's - French Fries - Small French Fries {1 serving = 1 small order OR 2.4 oz OR 68g} |
| McDonald's - Grilled Snack Wrap with Ranch Sauce {1 serving = 1 wrap OR 4.3 oz OR 122g} |
| McDonald's - Newman's Own Creamy Southwest Salad Dressing {1 serving = 1.5 fl oz OR 44 mL} |
| McDonald's - Premium Grilled Chicken Ranch BLT Sandwich {1 serving = 1 sandwich OR 8.5 oz OR 242g} |
| McDonald's - Southwest Salad with Grilled Chicken with Southwest Dressing {1 serving = 1 salad} |
| McDonald's med chocolate chip frappe |
| McDonalds Happy Meal with diet coke |
| McDonalds IceCream cone |
| McDonalds McChicken Sandwich |
| MeatLoaf & Mash Potatoes by Michelina's |
| Meatloaf (Freezer Queen) 1 slice |
| Meatloaf by Angie #1 |
| Milky Way Bar |
| Moe's Southwest Grill - Full Monty Crispy Taco with Ground Beef {1 serving = 1 taco} |
| Moe's Southwest Grill - John Coctostan Quesadilla with Chicken & Pinto Beans {1 serving = 1 quesadilla} |
| Moe's Southwest Grill - Other Lewinsky Crispy Taco with Ground Beef {1 serving = 1 taco} |
| Moe's Southwest Grill - Other Lewinsky Soft Taco with Chicken {1 serving = 1 taco} |
| Moe's Southwest Grill - Puff the Magic Dragon Kid's Crispy Taco with Chicken {1 serving = 1 taco} |
| Moose Tracks Ice cream (1/2 the fat) |
| Natures Own Honey Wheat |
| Nestle Crunch White Chocolate bar |
| PB & J on white Wheat |
| Panini-kroger brand chicken/cheese |
| Papa John's - Large Original Crust Pizza, Cheese {1 serving = 1 large slice OR 136g OR 0.125 large pizza} |
| Papa John's - Large Original Crust Pizza, Pepperoni {1 serving = 1 large slice OR 131g OR 0.125 large pizza} |
| Papa John's - Large Original Crust Pizza, The Works {1 serving = 1 large slice OR 160g OR 0.125 large pizza} |
| Papa John's - Large Thin Crust Pizza, Cheese {1 serving = 1 large slice OR 99g OR 0.125 large pizza} |
| Papa John's - Large Thin Crust Pizza, The Works {1 serving = 1 large slice OR 124g OR 0.125 large pizza} |
| Papa Johns All meat large pizza |
| Pepperoni Pizza Papa Johns |
| Popeyes Chicken & Biscuits - Buttermilk Biscuits {1 serving = 1 side OR 60g} |
| Popeyes Chicken & Biscuits - French Fries {1 serving = 1 side OR 88g} |
| Popeyes Chicken & Biscuits - Naked Chicken Strips {1 serving = 3 pieces OR 118g} |
| Popeyes bisquit |
| Popeyes chicken strips |
| Pringles Grag & Go- pizza flavor |
| Pringles Reduced fat original |
| Quizno's - Baja Chicken Sub, Regular-sized {1 serving = 1 regular sub} |
| Quizno's - Honey Mustard Dressing (Entree Salad) {1 serving = 1 order} |
| Quizno's - Tuna Melt Sub, Small (without cheese or mayonnaise) {1 serving = 1 small sub} |
| Quizno's Subs - Alpine Chicken Flatbread Sammie {1 serving = 1 Sammie} |
| Quiznos Broccoli and Cheese soup |
| Quiznos Chicken salad w/ no dressing |
| Rasberry Swirl Loaf- Starbucks cake |
| Ready to eat Chicken Salad from Aldi’s |
| Reduced Fat Orange Cream Coffee Cake- Starbucks |
| Reeces Cup |
| Rice Crispi treat |
| Ritz snack mix |
| STOUFFER'S Lasagna with Meat & Sauce, frozen entree |
| Salt & Pepper Chips Mrs. B's |
| Small chicken breat in italian dressing |
| Snack Wrap -Grilled chicken w/ranch |
| Soft Tortilla wrap- low carb |
| Special K Cereal |
| Special K Vanilla Crisp bar |
| Starbucks - Blueberry Muffin {1 serving = 1 muffin OR 138g} |
| Starbucks - White Chocolate Mocha - no whipped cream {1 serving = 1 Tall drink OR 12 oz} |
| Steak-Out - Sirloin Steak Tips, 6.5-ounce {1 serving = 1 entree OR 6.5 oz} |
| Stoffers Steak, mushroom, cheddar flatbread melt |
| Stoffers turkey medallions & mashpotatoes |
| Strawberry & Creme Pretzels |
| Subway - Pepperjack Cheese {1 serving = 2 triangles OR 11g} |
| Subway- 6" turkey/ham on wheat |
| Sweet Peas (canned) |
| Taco Bake |
| Taco Bell - Mucho Grande Nachos {1 serving = 1 order OR 18 oz} |
| Teddy Grahams 80 cal. pack |
| Tequila |
| Thrive shake mix |
| Totinos cheese pizza |
| Trefoils |
| Turkey Loaf/white meat |
| Turnip Greens by Margaret Holmes/Glory |
| Vanilla Kreme Dunkin Doughnut |
| Wendy's - Sandwiches - Jr. Hamburger {1 serving = 1 sandwich OR 117g} |
| Wendys Bacon Queso Chicken Sandwich |
| Wheat thins- sundried tomatoe and basil |
| Wings To Go - Chicken Wings, Bone-In {1 serving = 10 wings} |
| Yogurt- Kroger Lite |
| bagel-cinn. raisin by lenders |
| baked pumpkin custard |
| banana nut loaf-starbucks |
| beef jerky terriaki |
| cabbage by Glory |
| caramel creams (dots) |
| cheetos |
| cherrios cereal bar |
| chicken Fried Rice bowl by Uncle Ben's |
| chicken and broccoli stir-fry |
| chicken and broccoli stirfry |
| chicken ceasar salad w/ dressing |
| chicken nuggets (redi-serve) |
| chicken sausage / apple w/gouda cheese |
| chicken strips (Popeyes-mild-2 peices) |
| chicken taco soup |
| chickn sandwich/restraunt |
| chocolate candy |
| chocolate chip cookie by Grandmas Homestyle |
| chocolate chip cookies |
| chocolate pudding with splenda |
| cracker,swiss cheese on wheat |
| cream cheese philidelphia blueberry |
| flat bread wrap |
| french vanilla creamers |
| french vanilla sugar free creamer |
| fried egg |
| girl scout cookies- trefoils |
| ham and cheese torilla roll up with ceasar dressing |
| hamburger helper lasange |
| hamburger pattie |
| kroger buffalo style mini-spring rolls |
| krystals bacon egg cheese on toast |
| lasagna- Freezer Queen |
| lean beef (97% fat free) |
| mac and cheese from box |
| mcdonalds hashbrown |
| oatmeal |
| onion ring sauce |
| onion rings (Burger King, Large) |
| papa johns apple twist sweettreat |
| powdered mini donuts |
| pumpkin cheesecake bars |
| pumpkin delight snack |
| quaker baked strawberry crisp bites |
| salsbury steak &mashpotatoes by Lean Michaliene |
| sausage bisquit-frozen |
| sausage, egg and cheese mcgriddle |
| smoke house chedder crackers |
| squash casserole |
| subway honey onion chicken teriyaki |
| subway turkey breast wrap |
| sun chips- sour cream & onion |
| sweet and sour mix |
| tuna and pickels |
| tuna salad- prepackaged |
| turkey pinwheels from kroger |
| twinkie- Mrs. Frershly |
| vanilla ice cream-bryers |
| vegetable thins crackers (21 crackers) |
| white cheeder ranch popcorn |
| whopper jr w/cheese |
| yogurt dippers |
