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wfairchild
- Public Fitness Pages

wfairchild

Custom Foods

.33 Builder's Bar  
.33 think thin bar  
.5 oz grape tomatoes  
1 C. beets  
1 TBSP Fish Oil  
1 bag TJ's Brussles Sprouts  
1 c. canned kidney beans  
1 can Brunswick Sardines  
1 can TJ's Lt. Coco Milk  
1 cup TJs greek yogurt  
1 scoop goatein  
1 scoop protein powder  
1 sm. (2.1oz) Sweet Potato  
1 square of Ghir. 86 choco  
1/2 C. almond meal   
1/2 c coconut cream  
1/2 can coco milk  
1/2 cup black beans  
1/4 C. TJ Greek Yogurt  
2 TBSP shredded coconut  
2 tbsp cacao nibs  
3 C Spring Mix  
32 oz TJ's Kefir   
5 Kalamata Olives  
5 raspberries  
8 oz. TJ's Plain Greek Yogurt  
85% choco Ghirardelli  
90 % chocolate  
Agave nectar 1/4 c  
Bacon, thick slice  
Bock Bier  
Bright Coconut Milk  
Brown Cow Yogurt - 1 cup  
Chick-Fil-A breakf, no biscuit  
Coconut Milk Post WO Shake  
Five Guys Bacon no bun  
Muscle Milk Choco box  
Muscle Milk w/whole milk  
Red Bell Pepper - 1 whole  
TJ's Bison Burger  
TJ's Cilantro Chicken Sausage - 1  
TJ's Sardines - 1 can  
Trader Joe's Chicken Sausage x 2  
Wendy's 2xhalf no bread  
biscuitless chick-fil-a biscuit   
brown rice syrup 2 TBSP  
cabot cottage cheese 8 oz  
choco muscle milk  
choco rasp  
medium paleo kit  


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Custom Foods

.33 Builder's Bar  
.33 think thin bar  
.5 oz grape tomatoes  
1 C. beets  
1 TBSP Fish Oil  
1 bag TJ's Brussles Sprouts  
1 c. canned kidney beans  
1 can Brunswick Sardines  
1 can TJ's Lt. Coco Milk  
1 cup TJs greek yogurt  
1 scoop goatein  
1 scoop protein powder  
1 sm. (2.1oz) Sweet Potato  
1 square of Ghir. 86 choco  
1/2 C. almond meal   
1/2 c coconut cream  
1/2 can coco milk  
1/2 cup black beans  
1/4 C. TJ Greek Yogurt  
2 TBSP shredded coconut  
2 tbsp cacao nibs  
3 C Spring Mix  
32 oz TJ's Kefir   
5 Kalamata Olives  
5 raspberries  
8 oz. TJ's Plain Greek Yogurt  
85% choco Ghirardelli  
90 % chocolate  
Agave nectar 1/4 c  
Bacon, thick slice  
Bock Bier  
Bright Coconut Milk  
Brown Cow Yogurt - 1 cup  
Chick-Fil-A breakf, no biscuit  
Coconut Milk Post WO Shake  
Five Guys Bacon no bun  
Muscle Milk Choco box  
Muscle Milk w/whole milk  
Red Bell Pepper - 1 whole  
TJ's Bison Burger  
TJ's Cilantro Chicken Sausage - 1  
TJ's Sardines - 1 can  
Trader Joe's Chicken Sausage x 2  
Wendy's 2xhalf no bread  
biscuitless chick-fil-a biscuit   
brown rice syrup 2 TBSP  
cabot cottage cheese 8 oz  
choco muscle milk  
choco rasp  
medium paleo kit  


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