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Custom Foods

7 grain whoney wheat  
Andes Mints  
Atkin's Peanut Caramel Bar  
Atkins Chocolate Peanut Butter Bar  
Boston Market 1/4 white meat no skin  
Boston Market Cornbread  
Boston Market Green Beans  
Boston Market Tortilla soup no toppings  
Breakfast Jack  
CM Greek Yogurt full fat  
Cheese, cottage  
Cheeseburger, 2 patties, no bun  
Chicken or turkey cacciatore  
Chickfila spicy chicken wrap  
Chipotle Burrito Bowl - Barbocoa  
Cobb salad with dressing  
Egg Mcmuffin, 1/2 muffin  
Egg white omelet or scrambled egg, with onions, peppers, tomatoes, and mushrooms  
Egg, cheese, and ham on English muffin  
Einstein power bagel  
Einstein's Bacon Avocado Tomato Thinwich  
Einstein's Egg White Spinach mushroom thin wich  
Einstein's Spicy Elmo  
Fage Yogurt 0% - 1 cup  
Fajita beef and vegetables - no tortillas  
Fast Food Double Cheeseburger - no bun  
Fast foods, cheeseburger, regular, double patty, plain  
Flat Out Bread  
Flax seed meal -2TB  
GG Bran Crispbread  
Greek Oikos Yogurt  
Grilled chicken JIB  
In And Out Double protein no sauce  
JIB Grilled Chicken Strips  
JIB Sampler TRIO  
JIB cheese sticks, no sauce  
JIB sirloin breakfast to  
Jambalaya with meat and rice  
Joseph's Flax, Whole Grain Pita  
Justin's Peanut Butter Honey Pack  
LU Pain Rustica Crackers - 2   
Lunchable - Turkey Cheese and Crackers  
McDonald Walnut Fruit Salad  
McDonald's Chicken McNuggets, no sauce  
McDonald's McChicken Patty  
McDonald's Sausage Pattie   
McDonald's Scarmbled Eggs  
McDonald's Snack Wrap Grilled No Tortilla  
McDonald's Snack WrapNoTortilla  
McDonald's Spicy McBites  
McDonald's cheese slice   
McDonalds Grilled Chicken Classic - 1/2 bun no mayo  
Nature Valley Granola Bar Crunchy - 2 bars   
Payday Candy Bar  
Pei Wei Asian Chopped Chicken Salad (No Dressing)  
Pei Wei Thai Peanut Sauce  
Pei Wei Vegetable Spring Roll  
Pirouline Dark Chocolate Cigar  
Potbelly Farmhouse Salad   
Potbelly Garden Veg Soup Bowl  
Potbelly Turkey sandwich on skinny wheat  
Potbelly's Farmhouse Salad - no bacon  
Potbelly's Veggie Salad  
Salmon Burger, Costco  
Salmon Patty, Costco  
Starbucks Skinny Vanilla Latte (Tall)  
Steel cut oats - 1/4 c dry   
Stuffed Jalapenos - 7 pieces  
Sweet Potato Chili - 2 cups  
Wendy's Grilled chicken wrap - no tortilla  
Wendy's BLT Salad (1/2) no dressing   
Wendy's Chicken Apple Pecan Salad  
Wendy's Frostie Jr size  
Wendy's Grilled Chicken Wrap  
Work Breakfast  
Yogurt, Greek  
fast food hamburger patty   
flaxseed crackers  
gelato 2 flavors  
low carb eating - Excellent day  
low carb eating - Moderate day  
low carb eating - blew it totally  
low carb eating - room for much improvement  
raspberry salad dressing  
sonic santa fe salad no dressing  
starbucks tall skinny vanilla latte  
total binge day