(Pork chops)Excel's Boneless sirloin Chops |
100 calorie oreo granola bar |
A-1 steak sauce |
AdvantEdge Carb Control Nutrition Bar (Cookies and Cream) |
All Whites liquid egg whites |
Arby's Buffalo dipping sauce |
Arby's Horsey sauce |
Aspartame sweetener, sugar substitute |
Atkins Adv. vanilla shake |
Atkins Morning Start Strawberry Crisp Breakfast Bar |
Bacon (OM ready to serve, 3 slice serving) |
Baked Cheetos Crunchy (snack bag 7/8 oz) |
Baked Doritos(serving=ind bag 3/4oz) |
Ball Park bun size beef frank |
BallPark bun size beef franks (serving=1 dog) |
Bread, sandwich walmart wheat(serving=2 slices) |
Breyers Carb Smart fudge bar |
Bumble Bee Chicken Breast Garlic & Herb |
Burger King Double Cheeseburger, NO BUN |
Butterball Turkey bacon (serving=1 slice) |
Canadian Bacon (Oscar Mayer ready to serve, serving=3 slices) |
Canadian Bacon (Roseland) serving=1 slice |
Canadian Bacon Hormel (serving=2 slices) |
Carbquick buttermilk biscuits (recipe=10 biscuits, serving=1) |
Cashews (barcelona) |
Chicken tenderloin, no skin Kirkwood |
Chipotle Sauce Subway |
Chocoperfection bar |
Cinnamunch Pork Puffs |
Coconut Oil |
Coconut Russell Stover FF (serving=3 pieces, 0 "net" carbs) |
Cracker Barrel 2% cheese sticks (serving=1 stick) |
Cracker Barrel Cheese Sticks (extra sharp, serving=1 stick)) |
Crowly cottage cheese, small curd |
Crumbles (Kraft) |
Damn Good jerky |
Dannon carb control yogurt |
Dinosaur BBQ sauce |
Dippin' Stix apples & caramel |
Dippin' Stix apples & peanut butter |
Dole Hearts Delight |
Dole Leafy Romaine |
Doritos Jalapeno cheddar toast crackers |
EAS AdvantEdge Carb Control Chocolate Peanut Butter Crisp Bar |
EAS advantEdge Carb Control Choc. shake |
EAS advantEdge carb control strawberry shake |
Egg Whites Price Chopper |
Egg beaters |
Egg, whole, fried without fat |
FF pringles |
Fit & Active gelatin cups (Aldi) |
Food Club Light sour cream |
Food Club sour cream |
Freihofer Potato bread |
Freschetta pepperoni slices(serving=10 slices) |
Fritos Jalapeno Cheddar cheese dip |
GV 100% pure beef patties (serving=1 patty) |
GV 97% FF cooked ham |
GV Deluxe american cheese slices (serving=1 slice) |
GV FF Smoked Turkey Breast |
GV Kosher Dill spears |
GV Lean ground beef 93/7 |
GV Low fat fruit & grain bar-blueberry |
GV Pork skins bbque |
GV Steakhouse T-bone (4 oz=1 serving) |
GV boneless, skinless chicken breast |
GV ground beef ex lean (96/4) |
GV ground beef round |
GV sour cream |
GV tuna |
Gardetto's reduced fat snack mix |
Granola FlaxOmeal |
Ham, smithfield virginia smoked, sliced |
Ham,Oscar Mayer smoked 96% fat free (serving=3 slices) |
Hamb. bun (loven fresh) |
Happy Farms Pepper Jack cheese (serving=1 slice) |
Happy farms Mozz cheese |
Heavy whipping cream |
Heinz one carb ketchup |
Hellmann's lite mayo |
Hellmann's mayo |
Helmans mayo |
Hershey's Miniatures (serving=5 pieces) |
Hillshire farms smoked ham |
Honeysuckle White Turkey Breast |
Hood Calorie Countdown FF Milk |
Hormel Breast of Chicken 98% FF |
Hormel 98% FF Chunk Chicken in water |
Hormel Pepperoni |
Hormel Turkey Pepperoni(serving=17 slices |
Hostess 100 calpak cupcakes choc |
Hot Italian Sausage Gianelli |
Hot Italian Turkey Sausage Gianelli |
Hunt's sauce |
INSTONE High Protein Pudding Bannana Cream |
ISS Oh Yeah! protein wafer chocolate mint(serving=2 sticks) |
Jack Link's Carne Seca jerky |
Jack Link's peppered jerky |
Jalapeno cheddar cheese dip |
Jennie-O Oven Ready Boneless Skinless Breast |
Jennie-O Pepper Turkey Breast |
Jennie-O turkey bacon (1 slice serving) |
Jennie-O turkey burger |
Jimmy Dean Turkey sausage links (serving=3 links) |
Johnsonville Beddar Cheddar smoked sausage |
Joseph's Lavash Bread |
Kashi TLC peanut butter granola bar |
Keto Blueberry cereal |
Kisses Snacksters 100 cal pack |
Kraft 2% Mozz cheese shredded |
Kraft 2% shredded cheddar |
Kraft CarbWell bbq sauce |
Kraft Free Zesty Italian |
Kraft deluxe american singles (1 serving=1 slice) |
Kraft deluxe pepper jack cheese (1 slice-1 serving) |
LC Banana bread (Krusteaz, 12 slices) |
LC bread, arnold carb counting multigrain (serving=1 slice) |
La Tortilla Factory Multi-grain w/EVOO |
LandOLakes SF whipped cream |
Laughing Cow Light garlic & herb cheese |
Lean Cuisine French Bread Pepperoni Pizza |
Lean patty |
Lemon Pepper tuna pack |
Lorna Doone 100 cal pack |
Louis Rich Turkey Bacon (serving=1 slice) |
McCormick Taco seasoning (original) |
Millville chewy granola bar |
Miracle Whip Light |
Mont Jack pepper cheese |
Monterey Blend cheese subway |
Mountain Trail Mix (Sam's choice) |
Musselman's lite applesauce w/splenda |
Nature Valley Sweet & salty nut cashew bar |
Ninja Turtles fruit snacks |
OM turkey breast (serving= 3 slices) |
Oberto 100 calorie pack beef jerky |
Oopsie rolls (1 roll=1 serving) |
Orchard Select peaches (in light syrup) |
Original Flavor Pork Skins Chicharrones |
Oscar Mayer 30%LF center cut bacon (serving=2 slices) |
Oscar Mayer Shaved smoked turkey breast |
Oscar Mayer Turkey hot dogs (serving=1dog) |
Oscar Mayer smoked Ham (deli fresh) serving=6 slices |
Parmesan Cheese BelGioioso (shredded) |
Pepper-Jack cheese wisconsin farms |
Perdue Tender & Tasty Boneless Skinless tenderloins |
Pineapple Tidbits Greatvalue |
Pizza blend cheese |
Planters salted peanuts |
Planters salted peanuts PACK SMALL |
Plumrose turkey breast(deli meat) (56g or 6 slices) |
Pork tenderloin, extra lean (original) |
Pork tenderloin, extra lean (teriyaki) |
Prosciutto, diced (Priano) |
Quaker Weight Control Cinamon Oatmeal |
RS SF crispy caramel |
Reddi Wip |
Reduced Bistro blends shredded cheese |
Reese's Snacksters Peanut Butter |
Rot-Tel original |
Rotisserie chicken walmart lemon pepper |
SC rev. rolls |
Sabrett Hot Dog (all beef) |
Salad Spritzer (Italian) (serving=10sprays) |
Salad dressing, KRAFT Zesty Italian Dressing |
Schwan's USDA Choice Beef Sirloin (serving=1 steak) |
Schwan's diced white chicken meat |
Seven seas viva italian |
Simms Hot & Spicy pork rinds |
Slim Jim spicy beef chews |
SlimFast lc choc shake |
Smart Ones 3 Cheese Ziti Marinara |
Smart Ones Calzone Italiano |
Smart Ones Macaroni & Cheese |
Smithfield Virginia Brand Smoked Ham |
Snickers Marathon Low Carb bar PEANUT BUTTER |
Snickers marathon low carb energy bar choc fudge brownie |
Southwest Queso Chicken breast griller (serving =1 beast) |
Southwest spicy mustard |
Special K berries |
Splenda (1 packet=1 serving) |
Spring River boneless skinless chicken tenderloin |
Stallone Banana cream pudding |
Stallone Pudding chocolate |
Steak House NY strip steak thin |
Subway 6" turkey (turkey, lettuce) |
Swanson white chicken breast in water |
Sweet'nlow liquid (1 serving=10 drops) |
Swiss Miss Diet cocoa |
Taco Bell Medium Taco Sauce |
Tequila Lime Chicken |
Thomas' whole grain english muffin (1 muffin) |
Toaster Strudel wildberry |
Tostitos Salsa |
Tuna pouch, Starkist Hickory Smoked |
Tuna pouch, Starkist Zesty Lemon Pepper |
Tuna pouch, starkist plain (serving=l pouch) |
Turkey & Bacon Melt SUBWAY |
Turkey Breast Wrap Subway with lite mayo |
Turkey Sausage (Gianelli hot italian) |
Turkey breast (Perdue) Fit & Easy Thin sliced |
Tyson 98% FF Premium Chunk Chicken Breast |
Tyson Mesquite chicken breasts (serving=1 breast) |
Velveeta slices (extra thick) 9serving=1slice) |
Vlasic peppers pepper rings Hot |
WW english muffins |
Walden Farms SF Creamy Bacon Dressing |
Walmart Traditional Rotisserie Chicken |
Weight Watchers Singles |
Winky SF gelatin |
atkins brownie |
barilla plus rotini |
blue bonnet |
carbolite milk choc |
carbolite pb bar |
cheddar rice cake minis quaker |
cheese sauce (Old English) |
cheesecake Missys no sugar added |
chicken tenderloin, no skin |
del Monte peaches cup |
egg drop soup |
english muffin |
flaxOmeal |
girl scout cashews |
great value pizza cheese |
great value pretzels |
great value spaghetti sauce |
green tea |
heinz horseradish sauce |
hunts sauce |
jello |
jimmy dean sausage link |
kraft 2% Mexican 4 cheese |
kraft Seven Seas Viva Italian |
lc tortilla |
lean Cuisine Chicken Club Panini |
lean pockets philly steak |
lite oatmeal bread country kitchen |
mini rice cakes |
nutri fudge graham bar |
nutris elbow pasta w/beef & cheese |
nutrisystem burger |
oscar mayer weiner |
perdue fit & easy boneless skinless turkey breast |
perdue fit & easy ground turkey breast |
peter pan |
sausage/egg/cheese (w/out bagel) Dunkin Donuts |
sc rev rolls |
slim jim (the big one) |
slimfast Optima bar-milk choc peanut |
smithfield prime rib |
smoked turkey drumsticks |
splenda |
turkey slices Aldis |
wishbone robusto italian dressing |
yocheese |