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Nutrition Info For:
Kamaboko (Japanese fish cake)

Calorie Count: 
113.6
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
113.6
Calories from Fat
6.0
Fat
0.67
g
1
%
Saturated Fat
0.092
g
0
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
0.078
g
 
Cholesterol
48.0
mg
16
%
Sodium
845.5
mg
35
%
Potassium
241.1
mg
7
%
Carbohydrate
12.3
g
4
%
Dietary Fiber
0.12
g
0
%
Protein
13.2
g
26
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
11
%
Vitamin B6
9
%
Phosphorus
15
%
Selenium
36
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
7
%
Vitamin B12
34
%
Manganese
0
%
Copper
2
%
Magnesium
11
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
114
Fat
0.7
6
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
3
%
Monounsaturated
0.1
1
1
%
Carbohydrate
12.3
49
45
%
Dietary Fiber
0.1
Protein
13.2
53
49
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
45
%)
Protein
  (
49
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.83
0.092
Polyunsaturated Fat
3.0
0.33
Monounsaturated Fat
0.7
0.078
Saturated Fat
  (
0.092
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
0.078
g)




Nutrition Info For:
Kamaboko (Japanese fish cake)
Calorie Count:
113.6
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
113.6
Calories from Fat
6.0
Fat
0.67
g
1
%
Saturated Fat
0.092
g
0
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
0.078
g
 
Cholesterol
48.0
mg
16
%
Sodium
845.5
mg
35
%
Potassium
241.1
mg
7
%
Carbohydrate
12.3
g
4
%
Dietary Fiber
0.12
g
0
%
Protein
13.2
g
26
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
2
%
Niacin
11
%
Vitamin B6
9
%
Phosphorus
15
%
Selenium
36
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
7
%
Vitamin B12
34
%
Manganese
0
%
Copper
2
%
Magnesium
11
%
Zinc
2
%
Fat
  (
6
%)
Carbs
  (
45
%)
Protein
  (
49
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
114
Fat
0.7
6
6
%
Saturated
0.1
1
1
%
Polyunsaturated
0.3
3
3
%
Monounsaturated
0.1
1
1
%
Carbohydrate
12.3
49
45
%
Dietary Fiber
0.1
Protein
13.2
53
49
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

Saturated Fat
  (
0.092
g)
Polyunsaturated Fat
  (
0.33
g)
Monounsaturated Fat
  (
0.078
g)
GramsCalories
Saturated Fat
0.83
0.092
Polyunsaturated Fat
3.0
0.33
Monounsaturated Fat
0.7
0.078