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Nutrition Info For:
Safflower oil

Calorie Count: 
250.6
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
250.6
Calories from Fat
255.1
Fat
28.3
g
44
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
21.2
g
 
Monounsaturated Fat
4.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
27
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
28.3
255
100
%
Saturated
1.8
16
6
%
Polyunsaturated
21.2
190
75
%
Monounsaturated
4.1
37
14
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.8
1.8
Polyunsaturated Fat
190.4
21.2
Monounsaturated Fat
36.6
4.1
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
21.2
g)
Monounsaturated Fat
  (
4.1
g)


Nutrition Info For:
Safflower oil
Calorie Count:
250.6
Calories

Amount:Serving Size: 
 
Nutrition Facts
Amount Per Serving
Calories
250.6
Calories from Fat
255.1
Fat
28.3
g
44
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
21.2
g
 
Monounsaturated Fat
4.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
27
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
GramsCalories%-Cals
Calories
251
Fat
28.3
255
100
%
Saturated
1.8
16
6
%
Polyunsaturated
21.2
190
75
%
Monounsaturated
4.1
37
14
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%

Description

This pie chart shows the breakdown of your average daily calorie intake by fat, carbohydrate, protein and alcohol.

More Info

Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
21.2
g)
Monounsaturated Fat
  (
4.1
g)
GramsCalories
Saturated Fat
15.8
1.8
Polyunsaturated Fat
190.4
21.2
Monounsaturated Fat
36.6
4.1