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Nutrition

Home Remedies That Help Treat the Worst Skin Care Problems

When it comes to many common skin concerns, you may be surprised to learn that some of the stuff you already have in your house can ...

Curious About Meal Kit Services? Here Are Some Pros and Cons of Them

What Are Meal Kit Services? Meal kits are made by food companies who provide convenient, ready-made meals or ready-to-prepare meals with all ingredients — delivered right ...

6 of The Best Homemade Hangover Remedies

1. Try Clotam Clotam, containing the main ingredient tolfenamic acid, is a medication that can help ease hangover symptoms. A study published in 2012 in Advances in Preventative ...

Delicious and Healthy Fast Food Options for People on the Go

Being rushed and on the go can make choosing healthy meals harder. But there are delicious and nutritious choices for those people short on time!

8 of The Healthiest Choices In Your Cereal Aisle

Cereal is commonly known as the breakfast of champions — but only if you make the right choice that is. What used to be reserved as ...

Eating Healthy When You Have Young Children

Eating Healthy When You Have Young Children Anyone who has small children knows the struggle. You have every intention of following a healthy diet but then ...

Is Your Poop Normal? What Does It Say About Your Health?

Poop probably isn't something that you think about much (because, ew), but poop actually says a lot about your health. Although it sounds pretty gross, you ...

The Healthiest and Unhealthiest Breakfast Foods

It might be tempting to satisfy your taste buds first thing in the morning, but giving in to your temptations shouldn’t be an immediate ...

5 Feel-Good Skincare Tips That Work Year-Round

In the summer, it's easy to slather on the sunscreen and call it a day. And maybe you try to moisturize a little more in the ...

Don't Believe What You Hear: MSG Isn't The Silent Killer That You Think It Is

Despite the fact that the Food and Drug Administration (FDA) has classified MSG as an ingredient that is “generally recognized as safe,” the use of it ...

Here's Why a Junk Food Diet Could Also Be Setting You up for Serious Health Problems

What if a world existed where broccoli tasted like cheeseburgers and bacon tasted like asparagus? The thought-provoking fantasy of rugged-flavored foods satisfying our taste buds is ...

Your Pets May Be Making You Crazy, But How?

The itching, scratching and clawing commonly associated with pet ownership may not be a deal breaker, but do the pleasures of owning a pet outweigh the ...

All That Glitters May Not Be Good For You If You're Eating Gold

See that extra sparkle on those expensive chocolates or cakes? Could be that those garnishes are pure gold or silver! But is eating gold and silver ...

If You're Worried About Processed Meat Giving You Cancer, Try These Instead

Recently, there have been multiple findings published on the World Health Organization's site that support the conclusion that bacon and other processed meats are linked to ...

Getting Fuller, Sexier Lips Like Kylie Jenner Is Much Easier Than You Think

What Kylie Jenner Does To achieve the pouty lip look, Kylie Jenner uses temporary lip fillers, like Juvederm and Restylane. These fillers generally last six to ...

Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

1. Vaseline prevents wrinkles Vaseline does have moisturizing benefits for your skin and can help take off makeup, according to a paper published in 2012 in The Journal ...

Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life

A good night's sleep may seem like the obvious cure for the dreaded dark circles under your eyes — but it's not always the case. For some ...

9 Truly Unbelievable Uses for Hydrogen Peroxide

Hydrogen peroxide isn't just for cleaning up cuts and disinfecting cell phones. It turns out that it can also be used as a beauty treatment as ...

15 Foods That Fight Stress

Stress happens. You likely have some stress going on in your life right now. Far too often, stress can lead to health problems, one of which ...

Child Nutrition: There's an App For That!

With kids being connected and online more than ever before, embracing technology can be a very effective way to deliver valuable information. This is particularly true ...

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