Nutrition
Home Remedies That Help Treat the Worst Skin Care Problems
When it comes to many common skin concerns, you may be surprised to learn that some of the stuff you already have in your house can ...
Curious About Meal Kit Services? Here Are Some Pros and Cons of Them
What Are Meal Kit Services? Meal kits are made by food companies who provide convenient, ready-made meals or ready-to-prepare meals with all ingredients — delivered right ...
6 of The Best Homemade Hangover Remedies
1. Try Clotam Clotam, containing the main ingredient tolfenamic acid, is a medication that can help ease hangover symptoms. A study published in 2012 in Advances in Preventative ...
Delicious and Healthy Fast Food Options for People on the Go
Being rushed and on the go can make choosing healthy meals harder. But there are delicious and nutritious choices for those people short on time!
8 of The Healthiest Choices In Your Cereal Aisle
Cereal is commonly known as the breakfast of champions — but only if you make the right choice that is. What used to be reserved as ...
Eating Healthy When You Have Young Children
Eating Healthy When You Have Young Children Anyone who has small children knows the struggle. You have every intention of following a healthy diet but then ...
Is Your Poop Normal? What Does It Say About Your Health?
Poop probably isn't something that you think about much (because, ew), but poop actually says a lot about your health. Although it sounds pretty gross, you ...
The Healthiest and Unhealthiest Breakfast Foods
It might be tempting to satisfy your taste buds first thing in the morning, but giving in to your temptations shouldn’t be an immediate ...
5 Feel-Good Skincare Tips That Work Year-Round
In the summer, it's easy to slather on the sunscreen and call it a day. And maybe you try to moisturize a little more in the ...
Don't Believe What You Hear: MSG Isn't The Silent Killer That You Think It Is
Despite the fact that the Food and Drug Administration (FDA) has classified MSG as an ingredient that is “generally recognized as safe,” the use of it ...
Here's Why a Junk Food Diet Could Also Be Setting You up for Serious Health Problems
What if a world existed where broccoli tasted like cheeseburgers and bacon tasted like asparagus? The thought-provoking fantasy of rugged-flavored foods satisfying our taste buds is ...
Your Pets May Be Making You Crazy, But How?
The itching, scratching and clawing commonly associated with pet ownership may not be a deal breaker, but do the pleasures of owning a pet outweigh the ...
All That Glitters May Not Be Good For You If You're Eating Gold
See that extra sparkle on those expensive chocolates or cakes? Could be that those garnishes are pure gold or silver! But is eating gold and silver ...
If You're Worried About Processed Meat Giving You Cancer, Try These Instead
Recently, there have been multiple findings published on the World Health Organization's site that support the conclusion that bacon and other processed meats are linked to ...
Getting Fuller, Sexier Lips Like Kylie Jenner Is Much Easier Than You Think
What Kylie Jenner Does To achieve the pouty lip look, Kylie Jenner uses temporary lip fillers, like Juvederm and Restylane. These fillers generally last six to ...
Your Parents Were Wrong: Debunking 5 Old School Beauty Myths
1. Vaseline prevents wrinkles Vaseline does have moisturizing benefits for your skin and can help take off makeup, according to a paper published in 2012 in The Journal ...
Fighting Baggy Eyes? We've Got 4 Ways to Bring Your Peepers Back to Life
A good night's sleep may seem like the obvious cure for the dreaded dark circles under your eyes — but it's not always the case. For some ...
9 Truly Unbelievable Uses for Hydrogen Peroxide
Hydrogen peroxide isn't just for cleaning up cuts and disinfecting cell phones. It turns out that it can also be used as a beauty treatment as ...
15 Foods That Fight Stress
Stress happens. You likely have some stress going on in your life right now. Far too often, stress can lead to health problems, one of which ...
Child Nutrition: There's an App For That!
With kids being connected and online more than ever before, embracing technology can be a very effective way to deliver valuable information. This is particularly true ...
Recent Nutrition
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Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ... Read More »
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How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ... Read More »
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5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ... Read More »
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
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New Study Finds Cheese and Yogurt May Help You Live Longer
A team of researchers, which included experts on cholesterol and heart health, gathered and analyzed data from various studies that totaled 636,726 individuals who were followed for 15 ... Read More »
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Research Finds Kitchen Towels Are Full of Harmful Bacteria — Here's What You Can Do
Bacterial pathogens that commonly cause foodborne illnesses (FBIs) linger in the obvious places, of course. The kitchen sink, door-knobs, dirty countertops, and faucet handles are known ... Read More »
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Eating a Larger Portion One Day Influences Your Portion Size Choices the Next Day
Portion sizes have grown enormously over the past several decades, and the oversized portions we are routinely served at restaurants and fast-food establishments do not show ... Read More »
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How The Latest Kitchen Technology Helps Improve Your Diet
Smartphones are nothing new when it comes to the latest and greatest in the world of technology. It seems that many devices can be made “smart” ... Read More »
