Nutrition
Celebrities Who Have Aged Gracefully—and How They Did It
In the notoriously youth-obsessed Hollywood, it seems rare to find a face that has aged gracefully. The best-looking celebrities, at least, look to be untouched by ...
Common, household products that could be secretly killing you
While having a clean, well-maintained home is important, common household products can be toxic. Being exposed to such products long term may secretly be taking years ...
Is Being A Social Smoker Actually Bad For You?
According to the Centers for Disease Control and Prevention (CDC), smoking is the leading cause of preventable illness and death in the United States. It still ...
No, It Isn't Made of People: Here Are the Benefits of Drinking Soylent
In a world brimming with protein shakes and meal-replacement solutions, it is hard to determine which products actually work. Are they even healthy? Enter Soylent! This ...
Whatever You Do, Don't Consume This Before Sex
A romantic night should begin with a meal and end in the bedroom. But between enjoying a bite to eat and getting it on, a whole ...
How Much Calcium Is Too Much?
Calcium is a key component of any diet, especially for vegans and women. Calcium is an essential mineral that helps with bone health and is key ...
Everything You Need to Know About Soup Cleanses
For a while, every health article was raving about juice cleanses to lose weight, bloat, feel better and live longer. Then it became noted that juice ...
Buff and Blazed: Here's How to Eat Healthy When You're Stoned
Put down those cookies! Yes, they may taste delicious, especially when you’re feeling particularly “enlightened,” but you know you can do much better and avoid ...
5 Weird Diseases That Are Freaking Me Out
Diseases, by definition, are scary, because they cause our bodies to do things they aren’t supposed to. But some diseases are weirder (and freakier) than ...
Don't Step Into The Light: 10 Reasons You SHOULD NOT Be Tanning
For some reason, tanning is equated with having a "healthy glow," which is ironic considering the health risks associated with tanning, making it anything but healthy. ...
10 Power Bowl Recipes to Jump-Start Your Day
The power bowl phenomenon is showing no signs of slowing down these days and with good reason. Packing your bowl with a vast collection of healthy ...
What Your Breasts Can Tell You About Your Health
Most women experience some type of breast pain at some point in their lives. For many, the pain is cyclical, caused by normal hormonal changes between ...
You Are the Father? Words You'll Never Hear If the Male Birth Control Pill Becomes Reality
On the birth control front, women have the lion’s share of options—from IUDs to douching to diaphragms. Men, on the other hand, ...
Calling Doctor Love: Why STD Home Remedies Don't Always Work
First thing’s first. If you’ve been exposed to a sexually transmitted disease, get yourself to a public health clinic stat. Yes, telling ...
Is Fasting an Effective Weight Loss Strategy?
Effects on Weight Research shows that fasting promotes weight and fat loss, which is beneficial if you’re overweight or obese. A 2014 review published in ...
A Bath for Every Seasoning: Are Ramen Baths Healthy?
Bone broth is healthy, so bathing it in must be too? Yunessan Spa House in Hakone, Japan has transformed the spa bathing experience into a delicious ...
Feeling Tired Mid-Day? Your Lunch May Be to Blame
Do you ever feel incredibly lethargic right after you eat lunch and wonder how you’re going to get through the rest of your workday? ...
Your Doctor Could Be Contributing to Your Yeast Infections—Here's How
That trip to the dermatologist to get a fix for your acne. The bug you picked up on a plane. Spending time with your toddler cousin ...
Just Friends? Here's Why Having Opposite Sex Friends Could Be More Trouble Than Its Worth
In a Huffington Post article couple's mediator and relationship expert, Debra Macleod writes that “spouses who have close opposite-sex friendships are toying with one of ...
Want to Understand Your Partner? Read This Handy Guide On Detecting Love Languages
Mark is late again. He told Sarah he would meet her for dinner at six, but it’s already quarter to seven. Sarah knows something ...
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Recent Nutrition
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Have You Heard of the Pegan Diet?
Buffalo chicken pizza seemed like a strange combo at first but now is incredibly popular. The cronut, which is a mash-up of a croissant and a ... Read More »
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How Much Healthier is Organic Peanut Butter?
The question isn’t quite as simple as organic vs. conventional. Many things need to be considered including the nutrition value, cost, how the peanuts were ... Read More »
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5 of the Healthiest Spicy Snacks
Spicy, hot foods have long been associated with many health benefits and are an important part of cooking in many cultures. Research has looked into the ... Read More »
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These 3 Food Industries Wreck Havoc on the Planet
Food Sustainability should be an important part of determining how you shop. There are so many food industries that can negatively impact the planet and your ... Read More »
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4 of the Most Sustainably Produced Foods
Sustainable foods are considered foods that support a healthy and sustainable food system for the planet. When considering the sustainability of foods, all parts of the ... Read More »
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4 of the Weirdest Hipster Health Food Trends
Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ever ... Read More »
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New Study Finds Cheese and Yogurt May Help You Live Longer
A team of researchers, which included experts on cholesterol and heart health, gathered and analyzed data from various studies that totaled 636,726 individuals who were followed for 15 ... Read More »
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Research Finds Kitchen Towels Are Full of Harmful Bacteria — Here's What You Can Do
Bacterial pathogens that commonly cause foodborne illnesses (FBIs) linger in the obvious places, of course. The kitchen sink, door-knobs, dirty countertops, and faucet handles are known ... Read More »
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Eating a Larger Portion One Day Influences Your Portion Size Choices the Next Day
Portion sizes have grown enormously over the past several decades, and the oversized portions we are routinely served at restaurants and fast-food establishments do not show ... Read More »
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How The Latest Kitchen Technology Helps Improve Your Diet
Smartphones are nothing new when it comes to the latest and greatest in the world of technology. It seems that many devices can be made “smart” ... Read More »