Admin {{ oUser.name }} Logout Looking to lose weight? Try our FREE Calorie Counter » | Log In
Fitness Nutrition Forums

Equipment

Pregnant Women Can Use Kettlebells Too!

Many people who pay attention to top trainers are now using kettlebells as part of their normal workout, in order to develop body strength, toned muscles, ...

Calculating Basal Metabolic Rate and Body Temperature

Body temperature and the BMR of every individual become directly related through basic bodily functions and exercise. Websites such as Fitday.com can be used to ...

5 Reasons to Use a Calf Stretcher

The calf stretcher is generally a simple machine that many different types of users take advantage of for developing this dual muscle group in the lower ...

What Is a Calf Stretcher?

It may not be one of the first pieces of gear you think of for a home gym, but many runners and other fitness enthusiasts include ...

Creating a Home Pilates Studio

Setting up your own home pilates studio doesn't need to be terribly difficult, but there are some common guidelines to designing one that are pretty important. ...

Recent Equipment