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If You’re Having Trouble Smelling, This Could Be the Reason Why

Our senses help us to appreciate things; smelling a beautiful bouquet of roses a loved one has gifted us or finding comfort in the familiar smell ...

Alcohol Is Worse for Your Sleep Than Coffee, Here's What You Should Know

If you’ve ever drunk too much coffee or had it too late in the day, you’ll know exactly how annoying it is ...

There's an Experimental Procedure That May Delay Menopause, but Is It Worth It?

Menopause typically happens to women in their 40s and 50s (the average age in the United States is 51), and among the many changes to the body ...

Vaping Can Cause Lung Disease, and Many Teenagers Are Being Affected

E-cigarettes are a popular alternative for smokers and vaping is believed to be a safer option to cigarettes as they do not produce tar or carbon ...

The Importance of a Good Pillow and How It Can Change Your Life

Few things beat the feeling of crawling into bed after a long day, and considering that we spend a third of our lives asleep, we need ...

5 Lady Celebs Who've Shaved Their Heads and Why

Long hair can be hard to maintain, which is why some people opt for shorter cuts, but sporting a shaved hairstyle is not one that is ...

The Psychological Benefits of Friendship

A friend is someone to trust and confide in, someone who can make you laugh, but also someone who is there when you need a shoulder ...

Lady Gaga’s Speaking out About Her Mental Health—and It's Raising Awareness for Depression

Mental health is a topic that many people are reluctant to speak about because there is a social stigma attached to it—MentalHealth.Org notes that ...

Victoria Beckham Uses Crystals to Boost Healing and Wellness—Here's What You Need to Know

Alternative healing, or more specifically, crystal healing, has been enjoying its moment in the spotlight recently after it was revealed that Victoria Beckham is interested in ...

Here's What You Need to Know About the Link Researchers Found Between Depression and Dark Chocolate

Sometimes, after a long day, grabbing a chocolate bar and relaxing on the sofa can really improve your mood. Chocolate is often reported to be mood-enhancing, ...

Why Can’t You Sleep? 8 Things That Could Be Preventing You From Entering Dreamland

There are few things better than climbing into your bed after a long day. Once you feel the comfort of your soft duvet wrapped around you, ...

What You Need to Know About the F-Factor Diet

If you’re like many people, the word diet brings to mind unpleasant thoughts of calorie restriction, endless hours at the gym, and skipping your favorite ...

Your Fresh Vegetables Could Have Listeria—Here’s How You Can Try to Prevent It

In the summer of 2019, we have read many headlines about recalled vegetables because they may have been contaminated with listeria, the most recent of which happened ...

6 Common Things That Could Be Causing Your Anxiety

Suffering from anxiety can feel overwhelming, but it may be of some comfort to know that it is the most common mental illness in the United ...

What Do Processed Foods Do to Our Bodies?

While debates continue over the best piece of nutritional advice to follow, one rule almost everyone can agree on is to eat fewer processed foods. These ...

Is Cannabis Taking Over the Sleep Medication Market? Here's What You Need to Know

A lack of sleep can affect memory, alertness, problem-solving and judgment, and could increase the risk of a work-place incident—WebMD notes that sleep deprivation has ...

Lavender Essential Oil Could Help Ease Your Anxiety and so Much More

Lavender (Lavandula angustifolia) is a beautiful plant, thanks to its striking purple hue, but it is also incredibly useful; from flavoring in food and beverages to ...

The Surprising Reason This Fire Department Says You Should Be Wary of Pool Noodles

When the fire department issues a warning about pool noodles, you immediately think that those buoyant polyethylene floatation devices you spend the summer months playing with, ...

Hate Cleaning? It Could Actually Help You Deal With Stress, Hear Us Out

The last thing you want to be doing after a long day of work is scrubbing the toilet or washing the dishes, and almost no one ...

Oat Milk Is Enjoying Its Moment in the Health Food Spotlight—Here’s What You Need to Know

In recent years there has been a shift away from drinking cow’s milk, with arguments that it is cruel, it can be terrible for ...

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