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Fitness

How Does Your Body Hair Know When to Stop Growing?

Does it seem like the hair on your head will grow endlessly but the hair on the rest of your body reaches a magic length and ...

4 Top Fitness Stars on Instagram You Need to Be Following

Instagram has become the go-to place for inspiration of all kinds, including fitness. In recent years a new kind of celebrity has started to exist, someone ...

The Science of Acupuncture

Often alternative treatments, such as massage therapy, meditation, and others are overlooked and underutilized for not having science to back them up. But acupuncture, at least, ...

What Happens to Your Body If You Eat Too Much Protein?

You may think that eating a lot of protein is good for your body, after all, with the amount of high protein diets on the market ...

4 Bad Habits You Need to Drop ASAP to Hit Your Fitness Goals

When it comes to seeing results with your weight loss, healthy eating, or fitness goals, there are certain things that you must be doing. And, certain ...

6 Tips That'll Help You Prep Your Meals Well in Advance

You want to ensure that you are eating a well-balanced meal, but you don’t always have the time to cook every day? This is ...

Get Better Sleep With These Ingenious Tech Accessories

The average person reportedly sleeps 25 years of their lifetime (calculated if you sleep around eight hours a night and live until you're aged 75), which should put ...

Get Super-Fit With the Batman Workout

When it comes to superheroes, few people can compare to the impressive physicality of the great Bruce Wayne—Batman. While there are many superheroes who reach ...

Would You Let Skynet to be Your Dentist?

If your least favorite part about going to the dentist is the banter, then that part of your visit could soon be over. China recently introduced ...

Why You Should Beware Hotel Kettles

Amongst the hygiene pitfalls one experiences while traveling it seems that there’s a new threat lurking in your hotel tea kettle. It seems that some ...

These Are the Top Spots for Runners to Visit

The world is filled with beautiful spots, perfectly tailored to a wide range of physical activities. If you’re a hiker you may head to Salt ...

These 7 Workouts Burn the Most Calories

If you’re wanting to drop the pounds it’s best to know what foods to eat, but also which exercises are most effective ...

We Need to Talk About This Laxative Herb That's Found in Some Detox Drinks

You've probably heard of the herb, Senna, but have you ever stopped to think about what it is? The simple answer is that Senna is an ...

Why Taking a Vacation Is Good for Your Health

Do you feel as though you’re burning out? Maybe you’re starting to feel depressed or you’re just incredibly bored of ...

What Is Athleisure Makeup? Everything You Need to Know

First, we were introduced to athleisure clothing, a trend that perfectly combined fitness and fashion for all those women who are on-the-go, but now there's a ...

4 Ways You're Sabotaging Your Own Fitness Goals

Setting goals to work towards as you move through your fitness routine is important to keep you focused and on track. Whether you set long-term goals, ...

How to Incorporate Lavender Into Your Cooking

Lavender smells and looks great, but have you ever thought about cooking with it? Chances are you've probably been put off by the floral herb out ...

5 Healthy Dessert Options That Will Satisfy Your Sweet Tooth

There’s nothing better than something sweet after a nutritious meal, but when you’re trying to be health conscious, how do you satisfy that sweet ...

5 Sex Toy Horror Stories

Sex toys are great. The right toy can help you boost pleasure—both while you’re alone and when you’re with a ...

Everything You Need to Know About Thinx, The Period Proof Workout Shorts

Thinx has been disrupting the feminine hygiene market for a while now with panties and underthings for humans that menstruate. The latest innovation is the introduction ...

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