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7 Foods That May Help You Get a Better Night's Sleep

You’ve heard the saying "you are what you eat," but how about "what you eat, helps you sleep?" Well, that may not be as ...

What Is EEE and Should I Be Worried About It?

With long summer days behind us and cooling temperatures approaching, the much-loathed mosquito season is drawing to an end. This is comforting news for those who ...

How Being Attractive Positively Affects Your Life

We live in a society that places a great deal of importance on physical appearance, which is why so many celebrities are celebrated for their good ...

Children Who Grow up With Older Parents May Behave Better

When it comes to having kids, the age of the parent is a very personal decision and often dependent on what stage of their life they ...

A Poor Diet Can Increase the Risk of Cancer—Here's What You Need to Know

We know we shouldn't be eating pizza every day, snacking on chocolate bars, or drinking endless amounts of soda, but nutrition could play a bigger role ...

Everything to Know About the Skin Cream That Gave a Woman Mercury Poisoning

In large doses, mercury is a substance that is highly toxic to humans, Medical News Today reports. Mercury poisoning can cause numbness, physical tremors, depression, mood ...

Victoria Beckham Loves Salmon, Is This Another One of Her Health Tips We Should Be Following?

Over the years, we have come to love Victoria Beckham for more than her former Spice Girls' success and her fashion empire because she’s also ...

How Does Microneedling Affect Your Skin?

If the idea of poking thousands of tiny holes into your face in the name of beauty sounds intriguing, microneedling just might be the skin-rejuvenating procedure ...

Wondering Why You Feel so Overwhelmed? You Could Be a Highly Sensitive Person

At some point in most people’s lives they’ve probably been told that they are overreacting to a situation, or that they are being sensitive, ...

Team Sports Are Not Just a Way to Get Your Child Outdoors, It May Also Help With Depression

Creating a balance in life is important. This same approach can be taken for school children, as a focus solely on academics, without considering after-school activities, ...

Is Maternal Mortality Something We Should Still Be Concerned About in the US?

It’s hard to believe that in 2019, there are still hundreds of thousands of women dying each year from complications relating to childbirth. According to The ...

The Link Between Mental Health and Memory

Mental health is a sensitive topic for many people. Despite a move towards achieving greater awareness for mental health in recent years, there is still a ...

Florida Has Been Experiencing a Hepatitis a Health Emergency: Here's What You Need to Know

In August 2019, Florida made headlines after the Florida Department of Health officials made a public health announcement stating that 17 counties were "critically impacted" by Hepatitis A, ...

Turns out Coffee Could Be the Drink You Need to Fight Obesity

Coffee tastes delicious, it gives us an energy boost, and it may be a key component in fighting obesity and diabetes. The benefits and drawbacks of ...

Honey Could Be Just What You Beauty Routine Needs (Seriously!) Here’s Why

Honey is not just delicious over granola or in tea, it’s also one of the must-have natural ingredients when it comes to skincare. Now, we ...

Is Light Therapy What You Need to Reduce the Appearance of Wrinkles?

In our teens, most of us didn’t think twice about the importance of good skincare and face creams, but as we age and start ...

Over a Million Americans Have This Allergy, but It's Not a Requirement on Food Labels

You’ve heard of peanut and shellfish allergies, and lactose intolerance, but probably not much about sesame allergies, despite it being the ninth most common food ...

7 Ways to Beat the Midday Slump and Fight Fatigue

Many people feel tired and sluggish in the afternoons and may be tempted to reach for an energy drink or their sixth cup of coffee that ...

Matcha Is Enjoying a Moment in the Spotlight, and This Is Why

Chances are you’ve seen a matcha latte on the menu of your favorite coffee shop, or perhaps you’ve marveled at the bright green liquid ...

Can't Leave Home Without Shaving Your Bikini Area? Here Are Some Tips

Shaving your bikini line is a personal decision (and no one can tell you what to do about your pubic hair), but we also know that ...

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