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About The Author:

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Jamie Payne

Jamie Payne is a freelance writer and a fitness enthusiast who likes to stay up-to-date with the latest health-related news and nutrition trends. In her free time, she enjoys cooking healthy meals for her family, playing tennis, and trying to look cool while working out in Zumba class.

Articles by Jamie Payne

Breatharianism: Can People Survive Without Food?

Out of the many odd lifestyle and nutrition practices that people follow, one of the strangest may be Breatharianism. If you're unfamiliar with the term, ... Read More »

What is EGF? And What Does it Mean for Your Skincare?

EGF facials are the hottest new beauty trend sweeping Hollywood, lauded by the likes of Cate Blanchett and Sandra Bullock. EGF is short for epidermal ... Read More »

4 of the Weirdest Hipster Health Food Trends

Hipsters are well-known for taking normal foods and combining them in the most ridiculous ways imaginable. These mashups combine bizarre flavors most people wouldn’t ... Read More »

4 Natural Cold and Flu Remedies

With cold and flu season already upon us, it is just a matter of time before you catch a nasty bug from your kids or ... Read More »