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Nutrition Info For:
Milk gravy, quick gravy

Calorie Count: 
353.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
353.4
Calories from Fat
230.3
Fat
25.6
g
39
%
Saturated Fat
11.3
g
56
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
10.3
g
 
Cholesterol
40.3
mg
13
%
Sodium
586.2
mg
24
%
Potassium
391.9
mg
11
%
Carbohydrate
21.1
g
7
%
Dietary Fiber
0.34
g
1
%
Protein
9.4
g
19
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
30
%
Vitamin D
24
%
Thiamin
10
%
Niacin
4
%
Vitamin B6
5
%
Phosphorus
25
%
Selenium
13
%
Vitamin C
3
%
Iron
4
%
Vitamin E
2
%
Riboflavin
26
%
Vitamin B12
12
%
Manganese
0
%
Copper
2
%
Magnesium
9
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
353
Fat
25.6
230
66
%
Saturated
11.3
102
29
%
Polyunsaturated
2.8
25
7
%
Monounsaturated
10.3
93
26
%
Carbohydrate
21.1
83
24
%
Dietary Fiber
0.3
Protein
9.4
38
11
%
Alcohol
0.0
0
0
%
Fat
  (
66
%)
Carbs
  (
24
%)
Protein
  (
11
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
101.6
11.3
Polyunsaturated Fat
25.1
2.8
Monounsaturated Fat
92.8
10.3
Saturated Fat
  (
11.3
g)
Polyunsaturated Fat
  (
2.8
g)
Monounsaturated Fat
  (
10.3
g)