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Nutrition Info For:
Calves liver, cooked, NS as to cooking method

Calorie Count: 
70.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
70.8
Calories from Fat
26.3
Fat
2.9
g
4
%
Saturated Fat
1.1
g
5
%
Polyunsaturated Fat
0.47
g
 
Monounsaturated Fat
0.63
g
 
Cholesterol
84.0
mg
28
%
Sodium
117.6
mg
5
%
Potassium
114.0
mg
3
%
Carbohydrate
2.8
g
1
%
Dietary Fiber
0.063
g
0
%
Protein
7.8
g
16
%
Alcohol
0.0
g
 
Vitamin A
96
%
Calcium
0
%
Vitamin D
0
%
Thiamin
5
%
Niacin
22
%
Vitamin B6
11
%
Phosphorus
11
%
Selenium
20
%
Vitamin C
9
%
Iron
8
%
Vitamin E
0
%
Riboflavin
51
%
Vitamin B12
271
%
Manganese
0
%
Copper
126
%
Magnesium
2
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
71
Fat
2.9
26
38
%
Saturated
1.1
10
14
%
Polyunsaturated
0.5
4
6
%
Monounsaturated
0.6
6
8
%
Carbohydrate
2.8
11
16
%
Dietary Fiber
0.1
Protein
7.8
31
46
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
16
%)
Protein
  (
46
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.7
1.1
Polyunsaturated Fat
4.2
0.47
Monounsaturated Fat
5.6
0.63
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
0.47
g)
Monounsaturated Fat
  (
0.63
g)