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Nutrition Info For:
Stuffed shells, cheese-filled, with meat sauce

Calorie Count: 
139.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
139.9
Calories from Fat
54.5
Fat
6.1
g
9
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
0.41
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
50.9
mg
17
%
Sodium
232.9
mg
10
%
Potassium
171.5
mg
5
%
Carbohydrate
13.2
g
4
%
Dietary Fiber
0.86
g
3
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
11
%
Vitamin D
1
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
4
%
Phosphorus
11
%
Selenium
17
%
Vitamin C
4
%
Iron
7
%
Vitamin E
2
%
Riboflavin
10
%
Vitamin B12
6
%
Manganese
0
%
Copper
3
%
Magnesium
4
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
140
Fat
6.1
54
40
%
Saturated
3.1
28
21
%
Polyunsaturated
0.4
4
3
%
Monounsaturated
2.0
18
13
%
Carbohydrate
13.2
49
36
%
Dietary Fiber
0.9
Protein
8.0
32
24
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
36
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.1
3.1
Polyunsaturated Fat
3.7
0.41
Monounsaturated Fat
17.9
2.0
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
0.41
g)
Monounsaturated Fat
  (
2.0
g)