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Nutrition Info For:
Meatball soup, Mexican style (Sopa de Albondigas)

Calorie Count: 
194.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
194.9
Calories from Fat
119.4
Fat
13.3
g
20
%
Saturated Fat
5.0
g
25
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
54.4
mg
18
%
Sodium
179.1
mg
7
%
Potassium
441.1
mg
13
%
Carbohydrate
9.4
g
3
%
Dietary Fiber
1.5
g
6
%
Protein
9.7
g
19
%
Alcohol
0.0
g
 
Vitamin A
108
%
Calcium
3
%
Vitamin D
1
%
Thiamin
6
%
Niacin
15
%
Vitamin B6
10
%
Phosphorus
11
%
Selenium
10
%
Vitamin C
18
%
Iron
8
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
14
%
Manganese
0
%
Copper
7
%
Magnesium
6
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
195
Fat
13.3
119
63
%
Saturated
5.0
45
24
%
Polyunsaturated
1.2
11
6
%
Monounsaturated
5.6
50
27
%
Carbohydrate
9.4
32
17
%
Dietary Fiber
1.5
Protein
9.7
39
20
%
Alcohol
0.0
0
0
%
Fat
  (
63
%)
Carbs
  (
17
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
45.1
5.0
Polyunsaturated Fat
10.8
1.2
Monounsaturated Fat
50.3
5.6
Saturated Fat
  (
5.0
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
5.6
g)