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Nutrition Info For:
Beef stroganoff

Calorie Count: 
406.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
406.0
Calories from Fat
242.1
Fat
26.9
g
41
%
Saturated Fat
10.5
g
53
%
Polyunsaturated Fat
6.2
g
 
Monounsaturated Fat
7.9
g
 
Cholesterol
84.2
mg
28
%
Sodium
1,186.8
mg
49
%
Potassium
553.0
mg
16
%
Carbohydrate
15.4
g
5
%
Dietary Fiber
1.4
g
6
%
Protein
25.4
g
51
%
Alcohol
0.0
g
 
Vitamin A
8
%
Calcium
9
%
Vitamin D
0
%
Thiamin
12
%
Niacin
23
%
Vitamin B6
14
%
Phosphorus
31
%
Selenium
36
%
Vitamin C
3
%
Iron
20
%
Vitamin E
5
%
Riboflavin
23
%
Vitamin B12
43
%
Manganese
0
%
Copper
13
%
Magnesium
10
%
Zinc
33
%

Calorie Breakdown

GramsCalories%-Cals
Calories
406
Fat
26.9
242
61
%
Saturated
10.5
95
24
%
Polyunsaturated
6.2
56
14
%
Monounsaturated
7.9
71
18
%
Carbohydrate
15.4
56
14
%
Dietary Fiber
1.4
Protein
25.4
102
25
%
Alcohol
0.0
0
0
%
Fat
  (
61
%)
Carbs
  (
14
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
94.8
10.5
Polyunsaturated Fat
56.1
6.2
Monounsaturated Fat
71.0
7.9
Saturated Fat
  (
10.5
g)
Polyunsaturated Fat
  (
6.2
g)
Monounsaturated Fat
  (
7.9
g)