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Nutrition Info For:
Paella with seafood

Calorie Count: 
344.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
344.9
Calories from Fat
96.3
Fat
10.7
g
16
%
Saturated Fat
2.1
g
10
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
6.2
g
 
Cholesterol
46.8
mg
16
%
Sodium
1,265.8
mg
53
%
Potassium
368.7
mg
11
%
Carbohydrate
39.6
g
13
%
Dietary Fiber
1.8
g
7
%
Protein
20.5
g
41
%
Alcohol
0.0
g
 
Vitamin A
23
%
Calcium
4
%
Vitamin D
2
%
Thiamin
19
%
Niacin
32
%
Vitamin B6
13
%
Phosphorus
20
%
Selenium
33
%
Vitamin C
60
%
Iron
35
%
Vitamin E
3
%
Riboflavin
11
%
Vitamin B12
206
%
Manganese
0
%
Copper
15
%
Magnesium
8
%
Zinc
13
%

Calorie Breakdown

GramsCalories%-Cals
Calories
345
Fat
10.7
96
29
%
Saturated
2.1
19
6
%
Polyunsaturated
1.5
13
4
%
Monounsaturated
6.2
56
17
%
Carbohydrate
39.6
151
46
%
Dietary Fiber
1.8
Protein
20.5
82
25
%
Alcohol
0.0
0
0
%
Fat
  (
29
%)
Carbs
  (
46
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
18.5
2.1
Polyunsaturated Fat
13.3
1.5
Monounsaturated Fat
56.1
6.2
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
1.5
g)
Monounsaturated Fat
  (
6.2
g)