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Nutrition Information for Potatoes and Starchy Vegetables
All Foods
>
Vegetables
>
Potatoes and Starchy Vegetables
Foods
Candied ripe plantain, Puerto Rican style (Platano en almibar)
Casabe, cassava bread
Cassava (yuca blanca)
fat added in cooking
fat not added in cooking
with creole sauce, Puerto Rican style (Yuca al mojo)
Celeriac, cooked
Dasheen
boiled
fried
French fries
breaded or battered
from fresh, deep fried
from frozen, deep fried
oven baked, from frozen
Green banana
cooked (in salt water)
fried
Hash brown
from dry mix
from fresh
from frozen
with cheese
Home fries
with green or red peppers and onions
Macaroni and potato soup
Norwegian Lefse, potato and flour pancake
Pickled green bananas, Puerto Rican style (Guineos verdes en escabeche)
Plantain
boiled
green
ripe
fried
green, Puerto Rican style (Tostones)
ripe, Puerto Rican style (Platano maduro frito)
raw, ripe
rolled in flour, fried, ripe
Plantain chips
Plantain soup, Puerto Rican style (Sopa de platano)
Poi
Potato
cooked
with cheese
with sauce
dry, powdered, not reconstituted
raw, with or without peel (assume peel not eaten)
Potato and cheese soup
Potato based snacks, reduced fat, low sodium, all flavors
Potato chips
fat free
reduced fat
restructured
baked
reduced fat and reduced sodium
unsalted
reduced fat
Potato chowder
Potato from Puerto Rican beef stew, with gravy
Potato from Puerto Rican chicken fricassee, with sauce
Potato from Puerto Rican style stuffed pot roast, with gravy
Potato only from Puerto Rican mixed dishes, gravy and other components reported separately
Potato pancake
Potato pudding
Potato puffs, cheese-filled
Potato salad
German style
with egg
Potato skins
chips
with adhering flesh
baked
fried
fried, with cheese
fried, with cheese and bacon
Potato soup
instant, made from dry mix
prepared with milk
prepared with water
Potato sticks
Potato, baked
peel eaten
fat added in cooking
fat not added in cooking
peel not eaten
Potato, boiled
with peel
fat added in cooking
fat not added in cooking
without peel
canned, low sodium
fat added in cooking
fat not added in cooking
fat added in cooking
fat not added in cooking
Potato, mashed
from dry
made with milk
and fat
fat and egg
fat, egg and cheese
no fat
made with water
from fresh
made with fat
made with milk
and fat
fat and cheese
not made with milk or fat
Potato, patty
Potato, puffs
Potato, roasted
fat added in cooking
fat not added in cooking
Potato, scalloped
with ham
Potato, stuffed, baked
peel eaten
stuffed with bacon and cheese
stuffed with broccoli and cheese sauce
stuffed with cheese
stuffed with chicken, broccoli and cheese sauce
stuffed with chili
stuffed with ham, broccoli and cheese sauce
stuffed with meat in cream sauce
stuffed with sour cream
peel not eaten
stuffed with bacon and cheese
stuffed with broccoli and cheese sauce
stuffed with cheese
stuffed with chicken, broccoli and cheese sauce
stuffed with chili
stuffed with meat in cream sauce
stuffed with sour cream
Starchy vegetables, Puerto Rican style (viandas)
tannier, yam, white sweetpotato (viandas)
with green or ripe plantains
Stewed potatoes
Mexican style (Papas guisadas)
Puerto Rican style (Papas guisadas)
with tomatoes
Mexican style (Papas guisadas con tomate)
Sweetpotatoes, Puerto Rican
boiled
fried
roasted or baked
Tannier, cooked
Taro chips
Taro, baked
Vichyssoise soup
Yam buns, Puerto Rican style (Bunuelos de name)
Yam, Puerto Rican (Name), cooked
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