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Nutrition Info For:
Fast foods, tostada, with beans, beef, and cheese

Calorie Count: 
333.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
333.0
Calories from Fat
152.5
Fat
16.9
g
26
%
Saturated Fat
11.5
g
57
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
74.2
mg
25
%
Sodium
870.8
mg
36
%
Potassium
490.5
mg
14
%
Carbohydrate
29.7
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
16.1
g
32
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
19
%
Vitamin D
0
%
Thiamin
6
%
Niacin
14
%
Vitamin B6
12
%
Phosphorus
17
%
Selenium
30
%
Vitamin C
7
%
Iron
14
%
Vitamin E
0
%
Riboflavin
29
%
Vitamin B12
19
%
Manganese
0
%
Copper
16
%
Magnesium
17
%
Zinc
21
%

Calorie Breakdown

GramsCalories%-Cals
Calories
333
Fat
16.9
152
45
%
Saturated
11.5
103
31
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
3.5
32
9
%
Carbohydrate
29.7
119
35
%
Dietary Fiber
0.0
Protein
16.1
64
19
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
35
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
103.3
11.5
Polyunsaturated Fat
5.4
0.6
Monounsaturated Fat
31.6
3.5
Saturated Fat
  (
11.5
g)
Polyunsaturated Fat
  (
0.6
g)
Monounsaturated Fat
  (
3.5
g)