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Nutrition Info For:
Fast foods, taco salad with chili con carne

Calorie Count: 
193.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
193.1
Calories from Fat
78.8
Fat
8.8
g
13
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
3.5
mg
1
%
Sodium
589.9
mg
25
%
Potassium
261.0
mg
7
%
Carbohydrate
17.7
g
6
%
Dietary Fiber
0.0
g
0
%
Protein
11.6
g
23
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
16
%
Vitamin D
0
%
Thiamin
7
%
Niacin
8
%
Vitamin B6
17
%
Phosphorus
10
%
Selenium
7
%
Vitamin C
4
%
Iron
10
%
Vitamin E
0
%
Riboflavin
19
%
Vitamin B12
8
%
Manganese
0
%
Copper
10
%
Magnesium
9
%
Zinc
15
%

Calorie Breakdown

GramsCalories%-Cals
Calories
193
Fat
8.8
79
40
%
Saturated
4.0
36
18
%
Polyunsaturated
1.0
9
5
%
Monounsaturated
3.0
27
14
%
Carbohydrate
17.7
71
36
%
Dietary Fiber
0.0
Protein
11.6
46
24
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
36
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.0
4.0
Polyunsaturated Fat
9.2
1.0
Monounsaturated Fat
27.2
3.0
Saturated Fat
  (
4.0
g)
Polyunsaturated Fat
  (
1.0
g)
Monounsaturated Fat
  (
3.0
g)