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Nutrition Info For:
Fast foods, salad, vegetable, tossed, without dressing, with chicken

Calorie Count: 
69.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
69.8
Calories from Fat
13.1
Fat
1.5
g
2
%
Saturated Fat
0.39
g
2
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
0.45
g
 
Cholesterol
48.0
mg
16
%
Sodium
139.5
mg
6
%
Potassium
297.9
mg
9
%
Carbohydrate
2.5
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
11.6
g
23
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
20
%
Vitamin B6
15
%
Phosphorus
11
%
Selenium
15
%
Vitamin C
19
%
Iron
4
%
Vitamin E
0
%
Riboflavin
5
%
Vitamin B12
2
%
Manganese
0
%
Copper
3
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
70
Fat
1.5
13
19
%
Saturated
0.4
3
5
%
Polyunsaturated
0.4
3
5
%
Monounsaturated
0.5
4
6
%
Carbohydrate
2.5
10
14
%
Dietary Fiber
0.0
Protein
11.6
47
67
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
14
%)
Protein
  (
67
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.5
0.39
Polyunsaturated Fat
3.3
0.37
Monounsaturated Fat
4.1
0.45
Saturated Fat
  (
0.39
g)
Polyunsaturated Fat
  (
0.37
g)
Monounsaturated Fat
  (
0.45
g)