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Nutrition Info For:
Sandwiches and burgers, roast beef sandwich with cheese

Calorie Count: 
473.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
473.4
Calories from Fat
162.0
Fat
18.0
g
28
%
Saturated Fat
9.0
g
45
%
Polyunsaturated Fat
3.5
g
 
Monounsaturated Fat
3.7
g
 
Cholesterol
77.4
mg
26
%
Sodium
1,633.3
mg
68
%
Potassium
345.0
mg
10
%
Carbohydrate
45.4
g
15
%
Dietary Fiber
0.0
g
0
%
Protein
32.2
g
64
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
18
%
Vitamin D
0
%
Thiamin
26
%
Niacin
29
%
Vitamin B6
17
%
Phosphorus
40
%
Selenium
49
%
Vitamin C
0
%
Iron
28
%
Vitamin E
0
%
Riboflavin
27
%
Vitamin B12
34
%
Manganese
0
%
Copper
10
%
Magnesium
10
%
Zinc
36
%

Calorie Breakdown

GramsCalories%-Cals
Calories
473
Fat
18.0
162
34
%
Saturated
9.0
81
17
%
Polyunsaturated
3.5
32
7
%
Monounsaturated
3.7
33
7
%
Carbohydrate
45.4
181
38
%
Dietary Fiber
0.0
Protein
32.2
129
27
%
Alcohol
0.0
0
0
%
Fat
  (
34
%)
Carbs
  (
38
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
81.3
9.0
Polyunsaturated Fat
31.5
3.5
Monounsaturated Fat
32.9
3.7
Saturated Fat
  (
9.0
g)
Polyunsaturated Fat
  (
3.5
g)
Monounsaturated Fat
  (
3.7
g)